Voke Okoh 11:11 row
2,502m
Meters
11:11.6
Time
2:14.2
Pace
147
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 225 |
November 15, 2018 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.6 | 2,502m | 2:14.2 | 145 | 798 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 11:11.0 | 1,119m | 2:45.7 | 77 | 564 | 20 |
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Workout Graph
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