Voke Okoh 10000m row
10,000m
Meters
44:28.3
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
February 06, 2020 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:28.3 | 10,000m | 2:13.4 | 147 | 807 | 22 |
| 8:42.9 | 2,000m | 2:10.7 | 157 | 839 | 23 |
| 9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 20 |
| 8:44.9 | 6,000m | 2:11.2 | 155 | 833 | 25 |
| 9:07.8 | 8,000m | 2:16.9 | 136 | 768 | 21 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 23 |
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Workout Graph
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