Voke Okoh 10000m row
10,000m
Meters
44:44.6
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
December 03, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.6 | 10,000m | 2:14.2 | 145 | 798 | 20 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 21 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 19 |
| 9:00.2 | 6,000m | 2:15.0 | 142 | 789 | 19 |
| 9:05.0 | 8,000m | 2:16.2 | 138 | 776 | 20 |
| 9:29.1 | 10,000m | 2:22.2 | 122 | 718 | 20 |
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Workout Graph
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