Voke Okoh 10000m row
10,000m
Meters
44:12.6
Time
2:12.6
Pace
599
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 21 |
Stroke Count | 932 |
Drag Factor | 68 |
February 10, 2020 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:12.6 | 10,000m | 2:12.6 | 150 | 816 | 21 |
8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 22 |
8:46.7 | 4,000m | 2:11.6 | 153 | 827 | 22 |
8:47.8 | 6,000m | 2:11.9 | 152 | 824 | 22 |
8:46.6 | 8,000m | 2:11.6 | 153 | 827 | 19 |
9:03.6 | 10,000m | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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