Voke Okoh 10000m row

10,000m

Meters

44:12.6

Time

2:12.6

Pace

599

Calories

Average Watts150
Calories Per Hour816
Stroke Rate21
Stroke Count932
Drag Factor68

February 10, 2020 14:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:12.6 10,000m 2:12.6 150 816 21
8:47.8 2,000m 2:11.9 152 824 22
8:46.7 4,000m 2:11.6 153 827 22
8:47.8 6,000m 2:11.9 152 824 22
8:46.6 8,000m 2:11.6 153 827 19
9:03.6 10,000m 2:15.9 139 779 20

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Workout Graph

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