Voke Okoh 52:58 row
10,653m
Meters
52:58.4
Time
2:29.1
Pace
583
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1075 |
| Drag Factor | 82 |
February 26, 2020 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:58.4 | 10,653m | 2:29.1 | 105 | 662 | 20 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 20 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 50:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 52:58.0 | 526m | 2:49.2 | 72 | 548 | 18 |
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Workout Graph
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