Voke Okoh 6,876m row

6,876m

Meters

30:00.0

Time

2:10.8

Pace

419

Calories

Average Watts156
Calories Per Hour837

October 31, 2006

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x4 min - 1 min rest