Voke Okoh 29:58 row
6,818m
Meters
29:58.9
Time
2:11.9
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
February 28, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.9 | 6,818m | 2:11.9 | 152 | 824 | 20 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 29:58.0 | 1,034m | 4:49.1 | 14 | 349 | 18 |
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Workout Graph
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