9,023m row on November 01, 2006

Voke Okoh 9,023m row

9,023m

Meters

41:37.0

Time

2:18.3

Pace

523

Calories

Average Watts	132
Calories Per Hour	754

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3/4 7 min intervals -4 min rest