Voke Okoh 38:14 row
7,989m
Meters
38:14.8
Time
2:23.6
Pace
449
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 81 |
March 21, 2020 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:14.8 | 7,989m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 38:14.0 | 648m | 2:29.6 | 104 | 659 | 20 |
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Workout Graph
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