Voke Okoh 2x12:00/6:00r row

5,815m

Meters

24:00.0

Time

2:03.8

Pace

373

Calories

Rest Distance1,205m
Rest Time12:00.0
Overall Distance7,020m
Overall Time36:00.0
Average Watts184
Calories Per Hour934
Stroke Rate21
Stroke Count596
Drag Factor81

April 09, 2020 19:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,815m 2:03.8 184 934 21
12:00.0 2,902m 2:04.0 183 930 21
12:00.0 2,912m 2:03.6 185 937 21
r1,205m

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Workout Graph

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