Voke Okoh 10000m row
10,000
Meters
46:16.4
Time
2:18.8
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 937 |
| Drag Factor | 79 |
May 04, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:16.4 | 10,000 | 2:18.8 | 131 | 750 | 576 | 20 |
| 9:13.1 | 2,000 | 2:18.2 | 132 | 755 | 116 | 21 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 763 | 116 | 20 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 752 | 115 | 23 |
| 9:23.3 | 8,000 | 2:20.8 | 125 | 731 | 114 | 19 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 749 | 115 | 19 |
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Workout Graph
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