Voke Okoh 46:05 row
10,028
Meters
46:05.3
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 969 |
| Drag Factor | 78 |
May 06, 2020 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:05.3 | 10,028 | 2:17.8 | 134 | 759 | 580 | 21 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 21 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 21 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 21 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 21 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 20 |
| 45:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 21 |
| 46:05.0 | 241 | 2:14.8 | 143 | 791 | 14 | 20 |
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Workout Graph
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