Voke Okoh 21:47 row
5,008m
Meters
21:47.1
Time
2:10.5
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 79 |
July 05, 2020 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.1 | 5,008m | 2:10.5 | 157 | 841 | 20 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 21:47.0 | 423m | 2:06.4 | 173 | 895 | 21 |
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Workout Graph
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