Voke Okoh 1600m row
1,600m
Meters
7:09.9
Time
2:14.3
Pace
95
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
May 30, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.9 | 1,600m | 2:14.3 | 144 | 796 | 25 |
| 1:36.5 | 400m | 2:00.6 | 199 | 986 | 31 |
| 1:44.0 | 800m | 2:10.0 | 159 | 848 | 26 |
| 1:58.4 | 1,200m | 2:28.0 | 108 | 671 | 21 |
| 1:51.0 | 1,600m | 2:18.7 | 131 | 750 | 21 |
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Workout Graph
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