Voke Okoh 21095m row
21,095
Meters
1:39:08.9
Time
2:21.0
Pace
1204
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 2329 |
| Drag Factor | 72 |
November 29, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:08.9 | 21,095 | 2:21.0 | 125 | 729 | 1204 | 23 |
| 19:59.6 | 4,300 | 2:19.4 | 129 | 743 | 247 | 23 |
| 20:08.8 | 8,600 | 2:20.5 | 126 | 733 | 246 | 23 |
| 19:51.8 | 12,900 | 2:18.5 | 132 | 752 | 249 | 23 |
| 20:21.7 | 17,200 | 2:22.0 | 122 | 720 | 244 | 24 |
| 18:47.0 | 21,095 | 2:24.6 | 116 | 697 | 218 | 24 |
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Workout Graph
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