Voke Okoh 1:00:00 row

13,338m

Meters

1:00:00.7

Time

2:14.9

Pace

790

Calories

Average Watts142
Calories Per Hour789
Stroke Rate24
Stroke Count1466
Drag Factor74

December 01, 2022 10:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.7 13,338m 2:14.9 142 789 24
5:00.0 1,117m 2:14.2 145 797 24
10:00.0 1,073m 2:19.7 128 740 23
15:00.0 1,087m 2:17.9 133 758 24
20:00.0 1,089m 2:17.7 134 760 24
25:00.0 1,062m 2:21.2 124 727 24
30:00.0 1,078m 2:19.1 130 747 24
35:00.0 1,095m 2:16.9 136 768 24
40:00.0 1,089m 2:17.7 134 760 24
45:00.0 1,076m 2:19.4 129 744 25
50:00.0 1,068m 2:20.4 126 734 24
55:00.0 1,247m 2:00.2 201 992 26
1:00:00.0 1,254m 1:59.6 204 1003 27
1:00:00.7 2m 2:55.0 65 524 0

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Workout Graph

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