Voke Okoh 1:00:00 row
13,338m
Meters
1:00:00.7
Time
2:14.9
Pace
790
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 24 |
Stroke Count | 1466 |
Drag Factor | 74 |
December 01, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.7 | 13,338m | 2:14.9 | 142 | 789 | 24 |
5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
45:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
55:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
1:00:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
1:00:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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