Voke Okoh 29:09 row
6,274m
Meters
29:09.3
Time
2:19.4
Pace
359
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 68 |
December 04, 2022 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.3 | 6,274m | 2:19.4 | 129 | 744 | 22 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 29:09.3 | 890m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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