Voke Okoh 50:20 row
10,839m
Meters
50:20.2
Time
2:19.3
Pace
621
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1210 |
| Drag Factor | 68 |
December 04, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.2 | 10,839m | 2:19.3 | 129 | 745 | 24 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 40:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 50:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 50:20.2 | 59m | 2:51.1 | 70 | 540 | 18 |
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Workout Graph
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