Voke Okoh 1:11:03 row
15,324m
Meters
1:11:03.9
Time
2:19.1
Pace
881
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1605 |
| Drag Factor | 68 |
December 09, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:03.9 | 15,324m | 2:19.1 | 130 | 747 | 22 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 23 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 23 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 23 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 |
| 50:00.0 | 2,128m | 2:20.9 | 125 | 729 | 23 |
| 1:00:00.0 | 2,073m | 2:24.7 | 115 | 697 | 22 |
| 1:10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 23 |
| 1:11:03.9 | 195m | 2:43.8 | 80 | 573 | 22 |
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Workout Graph
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