Voke Okoh 16:05 row

3,514m

Meters

16:05.9

Time

2:17.4

Pace

207

Calories

Average Watts135
Calories Per Hour764
Stroke Rate25
Stroke Count385
Drag Factor70

December 29, 2022 20:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:05.9 3,514m 2:17.4 135 764 25
5:00.0 941m 2:39.4 86 597 21
10:00.0 1,072m 2:19.9 128 739 23
15:00.0 1,226m 2:02.3 191 957 28
16:05.0 276m 1:57.7 214 1037 26

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Workout Graph

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