Voke Okoh 10000m row
10,000m
Meters
40:24.3
Time
2:01.2
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 81 |
January 17, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.3 | 10,000m | 2:01.2 | 197 | 976 | 19 |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 21 |
| 7:55.2 | 4,000m | 1:58.8 | 209 | 1018 | 21 |
| 8:02.6 | 6,000m | 2:00.6 | 199 | 985 | 19 |
| 8:20.1 | 8,000m | 2:05.0 | 179 | 916 | 19 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 20 |
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Workout Graph
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