Voke Okoh 16:46 row
3,892m
Meters
16:46.6
Time
2:09.3
Pace
239
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 343 |
| Drag Factor | 75 |
March 01, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.6 | 3,892m | 2:09.3 | 162 | 857 | 20 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 |
| 16:46.6 | 383m | 2:19.1 | 130 | 746 | 19 |
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Workout Graph
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