Voke Okoh 5:04 row
1,015m
Meters
5:04.6
Time
2:30.0
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 88 |
March 07, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,015m | 2:30.0 | 104 | 656 | 19 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 5:04.6 | 11m | 3:29.0 | 38 | 431 | 0 |
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Workout Graph
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