Voke Okoh 13:22 row
3,002m
Meters
13:22.1
Time
2:13.5
Pace
179
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 19 |
Stroke Count | 261 |
Drag Factor | 129 |
March 08, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:22.1 | 3,002m | 2:13.5 | 147 | 805 | 19 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
13:22.1 | 756m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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