Voke Okoh 1000m row
1,000m
Meters
3:22.8
Time
1:41.4
Pace
80
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
March 10, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.8 | 1,000m | 1:41.4 | 336 | 1455 | 29 |
| 0:35.2 | 200m | 1:28.0 | 514 | 2067 | 37 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 32 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 26 |
| 0:43.6 | 800m | 1:49.0 | 270 | 1230 | 23 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 30 |
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Workout Graph
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