Voke Okoh 43:18 row
10,025m
Meters
43:18.1
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 88 |
March 29, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.1 | 10,025m | 2:09.5 | 161 | 853 | 21 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 43:18.1 | 764m | 2:09.6 | 161 | 852 | 24 |
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Workout Graph
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