Voke Okoh 1:00:00 row

13,331m

Meters

1:00:00.3

Time

2:15.0

Pace

852

Calories

Average Watts142
Calories Per Hour789
Stroke Rate19
Stroke Count1200
Drag Factor123

April 17, 2023 19:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.3 13,331m 2:15.0 142 789 19
5:00.0 1,075m 2:19.5 129 743 20
10:00.0 1,099m 2:16.4 138 773 20
15:00.0 1,101m 2:16.2 138 776 20
20:00.0 1,111m 2:15.0 142 789 20
25:00.0 1,117m 2:14.2 145 797 21
30:00.0 1,100m 2:16.3 138 775 20
35:00.0 1,111m 2:15.0 142 789 19
40:00.0 1,117m 2:14.2 145 797 20
45:00.0 1,114m 2:14.6 143 793 20
50:00.0 1,108m 2:15.3 141 785 20
55:00.0 1,137m 2:11.9 152 824 20
1:00:00.0 1,140m 2:11.5 154 828 20
1:00:00.3 1m 2:30.0 104 656 0

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Workout Graph

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