Voke Okoh 1:00:00 row
13,331m
Meters
1:00:00.3
Time
2:15.0
Pace
852
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 19 |
Stroke Count | 1200 |
Drag Factor | 123 |
April 17, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.3 | 13,331m | 2:15.0 | 142 | 789 | 19 |
5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 |
40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 |
55:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
1:00:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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