Voke Okoh 1:15:11 row
17,067m
Meters
1:15:11.9
Time
2:12.1
Pace
1025
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 1627 |
| Drag Factor | 122 |
April 19, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:11.9 | 17,067m | 2:12.1 | 152 | 821 | 21 |
| 10:00.0 | 2,294m | 2:10.7 | 156 | 838 | 22 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 22 |
| 30:00.0 | 2,375m | 2:06.3 | 174 | 897 | 22 |
| 40:00.0 | 2,337m | 2:08.3 | 165 | 869 | 20 |
| 50:00.0 | 2,216m | 2:15.3 | 141 | 785 | 21 |
| 1:00:00.0 | 2,264m | 2:12.5 | 150 | 817 | 22 |
| 1:10:00.0 | 2,130m | 2:20.8 | 125 | 731 | 21 |
| 1:15:11.9 | 1,086m | 2:23.6 | 118 | 706 | 18 |
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Workout Graph
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