Voke Okoh 58:06 row
13,002m
Meters
58:06.5
Time
2:14.0
Pace
780
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1415 |
| Drag Factor | 93 |
April 30, 2023 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:06.5 | 13,002m | 2:14.0 | 145 | 799 | 23 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 55:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 58:06.5 | 512m | 3:02.1 | 58 | 499 | 20 |
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Workout Graph
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