Voke Okoh 49:04 row
8,409m
Meters
49:04.1
Time
2:55.0
Pace
430
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 1000 |
| Drag Factor | 122 |
May 06, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.1 | 8,409m | 2:55.0 | 65 | 524 | 19 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 20 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 20 |
| 30:00.0 | 822m | 3:02.4 | 58 | 498 | 19 |
| 35:00.0 | 727m | 3:26.3 | 40 | 437 | 20 |
| 40:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 45:00.0 | 792m | 3:09.3 | 52 | 477 | 20 |
| 49:04.0 | 604m | 3:21.9 | 42 | 446 | 19 |
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Workout Graph
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