Voke Okoh 1:02:41 row
10,007m
Meters
1:02:41.4
Time
3:07.9
Pace
507
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 20 |
| Stroke Count | 1296 |
| Drag Factor | 122 |
May 07, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:41.4 | 10,007m | 3:07.9 | 53 | 481 | 20 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 21 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 25:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
| 35:00.0 | 765m | 3:16.0 | 46 | 459 | 21 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 45:00.0 | 665m | 3:45.5 | 30 | 404 | 20 |
| 50:00.0 | 644m | 3:52.9 | 28 | 395 | 19 |
| 55:00.0 | 645m | 3:52.5 | 28 | 395 | 19 |
| 1:00:00.0 | 680m | 3:40.5 | 33 | 412 | 19 |
| 1:02:41.4 | 377m | 3:34.0 | 36 | 422 | 20 |
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Workout Graph
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