Voke Okoh 1:21:03 row
13,155m
Meters
1:21:03.5
Time
3:04.8
Pace
657
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 934 |
| Drag Factor | 123 |
May 10, 2023 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:03.5 | 13,155m | 3:04.8 | 55 | 490 | 20 |
| 10:00.0 | 1,623m | 3:04.8 | 55 | 490 | 22 |
| 20:00.0 | 1,669m | 2:59.7 | 60 | 507 | 20 |
| 30:00.0 | 1,718m | 2:54.6 | 66 | 526 | 20 |
| 40:00.0 | 1,686m | 2:57.9 | 62 | 513 | 20 |
| 50:00.0 | 1,669m | 2:59.7 | 60 | 507 | 21 |
| 1:00:00.0 | 1,638m | 3:03.1 | 57 | 496 | 20 |
| 1:10:00.0 | 1,563m | 3:11.9 | 49 | 470 | 20 |
| 1:20:00.0 | 1,443m | 3:27.9 | 39 | 434 | 19 |
| 1:21:03.5 | 148m | 3:34.5 | 35 | 422 | 18 |
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Workout Graph
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