Voke Okoh 1:39:43 row
14,999m
Meters
1:39:43.4
Time
3:19.4
Pace
741
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 19 |
Stroke Count | 1002 |
Drag Factor | 123 |
May 12, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:39:43.4 | 14,999m | 3:19.4 | 44 | 451 | 19 |
10:00.0 | 1,487m | 3:21.7 | 43 | 446 | 20 |
20:00.0 | 1,499m | 3:20.1 | 44 | 450 | 20 |
30:00.0 | 1,531m | 3:15.9 | 47 | 460 | 20 |
40:00.0 | 1,518m | 3:17.6 | 45 | 456 | 19 |
50:00.0 | 1,495m | 3:20.6 | 43 | 449 | 20 |
1:00:00.0 | 1,520m | 3:17.3 | 46 | 456 | 19 |
1:10:00.0 | 1,493m | 3:20.9 | 43 | 448 | 19 |
1:20:00.0 | 1,489m | 3:21.4 | 43 | 447 | 20 |
1:30:00.0 | 1,487m | 3:21.7 | 43 | 446 | 19 |
1:39:43.3 | 1,479m | 3:17.1 | 46 | 457 | 21 |
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Workout Graph
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