Voke Okoh 52:42 row
10,721m
Meters
52:42.3
Time
2:27.4
Pace
597
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1156 |
| Drag Factor | 126 |
May 14, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:42.3 | 10,721m | 2:27.4 | 109 | 675 | 20 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 21 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 50:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 52:42.3 | 402m | 3:21.8 | 43 | 446 | 20 |
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Workout Graph
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