Voke Okoh 1:30:10 row
19,005m
Meters
1:30:10.7
Time
2:22.3
Pace
1077
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 1022 |
| Drag Factor | 107 |
May 16, 2023 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:10.7 | 19,005m | 2:22.3 | 121 | 717 | 19 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 21 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 |
| 30:00.0 | 2,189m | 2:17.0 | 136 | 767 | 20 |
| 40:00.0 | 2,119m | 2:21.5 | 123 | 724 | 20 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 21 |
| 1:00:00.0 | 2,024m | 2:28.2 | 107 | 669 | 20 |
| 1:10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 21 |
| 1:20:00.0 | 2,057m | 2:25.8 | 113 | 688 | 21 |
| 1:30:00.0 | 1,917m | 2:36.4 | 91 | 614 | 22 |
| 1:30:10.6 | 23m | 3:50.4 | 29 | 398 | 12 |
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Workout Graph
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