Voke Okoh 47:04 row
11,341m
Meters
47:04.1
Time
2:04.5
Pace
721
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 1088 |
| Drag Factor | 109 |
May 17, 2023 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.1 | 11,341m | 2:04.5 | 181 | 924 | 21 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 35:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 45:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 |
| 47:04.0 | 479m | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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