Voke Okoh 18:34 row
4,015m
Meters
18:34.7
Time
2:18.8
Pace
230
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 116 |
May 19, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.7 | 4,015m | 2:18.8 | 131 | 750 | 20 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 18:34.7 | 812m | 2:12.2 | 151 | 821 | 19 |
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Workout Graph
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