Voke Okoh 18:49 row

3,501m

Meters

18:49.3

Time

2:41.2

Pace

183

Calories

Average Watts83
Calories Per Hour587
Stroke Rate20
Stroke Count407
Drag Factor104

May 21, 2023 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:49.3 3,501m 2:41.2 83 587 20
5:00.0 861m 2:54.2 66 527 20
10:00.0 923m 2:42.5 82 580 21
15:00.0 950m 2:37.8 89 606 20
18:49.2 768m 2:29.2 105 662 20

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Workout Graph

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