Voke Okoh 43:30 row
10,017m
Meters
43:30.1
Time
2:10.2
Pace
608
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 103 |
May 29, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:30.1 | 10,017m | 2:10.2 | 158 | 844 | 21 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 43:30.0 | 870m | 2:00.6 | 199 | 985 | 23 |
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Workout Graph
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