Voke Okoh 1:00:04 row
14,013m
Meters
1:00:04.8
Time
2:08.6
Pace
861
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 1242 |
| Drag Factor | 0 |
June 19, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 14,013m | 2:08.6 | 164 | 866 | 18 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 18 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 17 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 |
| 50:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 1:00:04.8 | 12m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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