Voke Okoh 32:25 row
7,507m
Meters
32:25.3
Time
2:09.5
Pace
459
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
| Drag Factor | 103 |
June 22, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.3 | 7,507m | 2:09.5 | 161 | 853 | 20 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 32:25.2 | 499m | 2:25.4 | 114 | 691 | 18 |
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Workout Graph
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