Voke Okoh 1:26:19 row
18,007m
Meters
1:26:19.4
Time
2:23.8
Pace
1006
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 80 |
June 23, 2023 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:19.4 | 18,007m | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 19 |
| 20:00.0 | 2,069m | 2:24.9 | 115 | 695 | 20 |
| 30:00.0 | 2,125m | 2:21.1 | 124 | 728 | 21 |
| 40:00.0 | 2,148m | 2:19.6 | 128 | 742 | 21 |
| 50:00.0 | 2,114m | 2:21.9 | 122 | 721 | 20 |
| 1:00:00.0 | 2,126m | 2:21.1 | 125 | 728 | 21 |
| 1:10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 21 |
| 1:20:00.0 | 2,093m | 2:23.3 | 119 | 709 | 20 |
| 1:26:19.3 | 1,277m | 2:28.5 | 107 | 667 | 21 |
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Workout Graph
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