Voke Okoh 12:01 row
2,502m
Meters
12:01.5
Time
2:24.1
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 123 |
July 02, 2023 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.5 | 2,502m | 2:24.1 | 117 | 701 | 19 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 12:01.5 | 435m | 2:19.6 | 128 | 742 | 18 |
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Workout Graph
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