Voke Okoh 1:00:00 row
13,041m
Meters
1:00:00.3
Time
2:18.0
Pace
752
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 124 |
July 03, 2023 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.3 | 13,041m | 2:18.0 | 133 | 757 | 20 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 20 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 |
| 55:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 1:00:00.3 | 1,047m | 2:23.4 | 119 | 708 | 20 |
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Workout Graph
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