Voke Okoh 1:00:01 row
13,320m
Meters
1:00:01.7
Time
2:15.1
Pace
782
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 0 |
July 05, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.7 | 13,320m | 2:15.1 | 142 | 787 | 18 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 17 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 55:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 |
| 1:00:01.6 | 2m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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