Voke Okoh 1:04:25 row

14,001m

Meters

1:04:25.2

Time

2:18.0

Pace

813

Calories

Average Watts133
Calories Per Hour758
Stroke Rate20
Stroke Count1288
Drag Factor123

July 08, 2023 20:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:25.2 14,001m 2:18.0 133 758 20
5:00.0 1,024m 2:26.4 111 683 19
10:00.0 1,044m 2:23.6 118 706 19
15:00.0 1,012m 2:28.2 107 669 19
20:00.0 1,084m 2:18.3 132 754 20
25:00.0 1,161m 2:09.1 162 858 21
30:00.0 1,183m 2:06.7 172 890 20
35:00.0 1,152m 2:10.2 159 845 20
40:00.0 1,137m 2:11.9 152 824 20
45:00.0 1,114m 2:14.6 143 793 20
50:00.0 1,099m 2:16.4 138 773 21
55:00.0 1,113m 2:14.7 143 792 21
1:00:00.0 1,038m 2:24.5 116 699 20
1:04:25.1 843m 2:37.2 90 609 21

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Workout Graph

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