Voke Okoh 1:00:02 row
13,710m
Meters
1:00:02.3
Time
2:11.3
Pace
829
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 1169 |
| Drag Factor | 0 |
July 10, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.3 | 13,710m | 2:11.3 | 154 | 831 | 19 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 |
| 1:00:02.3 | 3m | 6:23.3 | 6 | 321 | 0 |
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Workout Graph
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