Voke Okoh 1:05:11 row
15,005m
Meters
1:05:11.4
Time
2:10.3
Pace
920
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 1248 |
| Drag Factor | 130 |
July 11, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:11.4 | 15,005m | 2:10.3 | 158 | 844 | 18 |
| 10:00.0 | 2,399m | 2:05.0 | 179 | 915 | 20 |
| 20:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 |
| 30:00.0 | 2,401m | 2:04.9 | 179 | 917 | 18 |
| 40:00.0 | 2,308m | 2:09.9 | 159 | 848 | 19 |
| 50:00.0 | 2,320m | 2:09.3 | 162 | 857 | 19 |
| 1:00:00.0 | 2,252m | 2:13.2 | 148 | 809 | 19 |
| 1:05:11.4 | 925m | 2:48.3 | 73 | 552 | 16 |
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Workout Graph
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