Voke Okoh 1:04:46 row
14,003
Meters
1:04:46.4
Time
2:18.7
Pace
806
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 1190 |
| Drag Factor | 130 |
July 12, 2023 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:46.4 | 14,003 | 2:18.7 | 131 | 750 | 806 | 18 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 19 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 18 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 18 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 18 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 19 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 18 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 19 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 18 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 18 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 18 |
| 1:00:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 1:04:46.4 | 939 | 2:32.5 | 99 | 639 | 50 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.