Voke Okoh 1:04:35 row
15,004m
Meters
1:04:35.7
Time
2:09.1
Pace
921
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 1270 |
| Drag Factor | 128 |
July 13, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:35.7 | 15,004m | 2:09.1 | 162 | 859 | 19 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 19 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 50:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 1:00:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 |
| 1:04:35.6 | 899m | 2:33.2 | 97 | 634 | 19 |
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Workout Graph
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